WE MAKE YOUR GOALS OUR GOALS
We are a family-friendly fitness studio specializing in youth sports performance training and adult fitness.
MEET THE TEAM
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TIM MEYER, FOUNDER
Tim has a BA in Psychology and a MS in Kinesiology from the University of North Texas where he started his career teaching physical education classes to undergraduates while in graduate school. It was here that he learned and adopted the philosophy of helping others enjoy physical activity for a lifetime. He moved to Cedar Park after graduating and worked for a sports performance facility called CATZ Sports where he learned how to train athletes to improve their performance and reduce their likelihood of getting injured.
In 2011, he started MAD Training and has worked with hundreds of youth athletes and adults over the past decade and a half. When he's not training at the gym, Tim enjoys working out, training for half marathons and triathlons, watching soccer, and being the best pug dad and husband he can be.
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ALEX WOODSON, TRAINER
Alex earned her BS in Exercise Science from the University of Texas and a Master’s degree in Kinesiology. She worked at MAD Training from 2014 to 2019, specializing in youth athletic development and adult fitness with an emphasis on long-term health. Alex’s passion for soccer is what led her into health and fitness. Her love for coaching is fueled by her relationships with her clients and these connections continue to be her favorite part of the job. She was elated to rejoin the team in 2025.
Outside of the gym, Alex enjoys strength training, pickleball, sand volleyball, and staying active with her family. Much of her training motivation comes from keeping up with her toddler and prioritizing a pain-free, active lifestyle.
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ARI CUMMING, TRAINER
Arianna is pursuing a BS in Kinesiology at the University of Texas with a focus on medical fitness and rehabilitation. Inspired by her father, a MAD Training client, she is passionate about helping others improve their quality of life through movement. With a background in dance and a second-degree black belt in Taekwondo, Arianna brings a lifelong commitment to fitness and strength to her training.
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FRANK REYES, TRAINER
Frank has a BS in Kinesiology with a specialization in strength & conditioning and holds a CFSC certification. He played sports throughout his school years and has been strength training for nearly a decade. He continues to lead by example for his clients as he is active in endurance sports, strength trains regularly, and tries to live a holistically healthy lifestyle.
TESTIMONIALS
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While it is important that you have personal workout goals, it is equally important that the facility has goals for you. Tim’s knowledge allows him to adjust each person’s workout as needed, increasing the workout weight to increase the challenge, or decreasing the load where appropriate.
Todd F. - Adult Fitness Client
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I feel much better about the way I look and feel than I did two years ago and I have several examples where my new strength and flexibility saved me from injury. I would recommend Tim to anyone that would like to move and feel better.
Cleo C. - Private Training Client
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Within the first couple of workouts I noticed an immediate physical improvement. As a golfer thriving to see a consistent improvement in my game I wish I had been doing this for years. Better late than never!
Rafael E. - Golfer, Private Training Client
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I've trained at MAD for over 5 years. Coach Tim and his staff provide a great atmosphere for training, from competitive sports to everyday fitness. Here's to another 5 years!
Alex H. - Private Training Client
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I have 3 daughters who train with Tim and his staff. I cannot say enough great things about their training at Mad Training! Tim and his staff are fully invested in each session!
Maureen K. - Parent of Student Athletes
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I can't express enough gratitude for the incredible transformation I've experienced under the guidance of Tim, my personal trainer. His unwavering commitment to my fitness journey has been nothing short of phenomenal.
Franklin H. - Private Training Client
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My Daughter is on the US National Swim Team and she loves going to see Tim. He keeps things interesting and explains all the maneuvers so she knows why she is doing them. Tim's training has been an integral part in building the strength for her to become an international level athlete.
Keith C. - Parent of Student Athlete
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The coaches at MAD Training were phenomenal and helped us reach our goals. We’re looking forward to working out with them again!
Patricia F. - Parent of Student Athlete & Private Training Client
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My son started working with MAD Training over the summer and it’s been exactly what he was looking for – just the right combination of strength, conditioning, and agility. I can’t say enough good things about MAD Training!
Amanda S. - Parent of Student Athlete
ATHLETE ALUMNI
We are honored to help the athletes listed below achieve college scholarships for their sport.
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University of Texas
Chris Yeager – Swimming
Tate Jackson – Swimming
Jillian Cox – Swimming
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Auburn University
Sophie Taylor – Soccer
Makenna Garcia – Soccer
Payton Marvin – Swimming
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University of Notre Dame
Trent Jackson – Swimming
Nick Milikich – Swimming
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Louisiana State University
Lauren Thompson – Swimming
Brittany Thompson – Swimming
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Texas A&M University
Karling Hemstreet – Swimming
Ethan Gogulski – Swimming
Ella McQuinn – Swimming
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University of Tennessee
Taylor Abbott – Swimming
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University of Louisville
Greyson Alarcon – Swimming
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University of Nebraska
Sutton Marvin – Swimming
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University of Pittsburgh
Dominic Toledo – Swimming
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University of Denver
Avery Stackle – Swimming
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University of Wyoming
Tanya Milanovic – Swimming
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University of San Diego
Jack Grieshop – Swimming
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University of California Santa Barbara
Hayley Herzberg – Swimming
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Princeton University
Jessica Yeager – Swimming
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University of Oklahoma
Sydney Sheehan – Soccer
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Oregon State University
Maddie Sheehan – Volleyball
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Mississippi State University
Stormy Meier – Soccer
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Montana State University
Kayla Boliek – Soccer
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Texas Christian University
Bryce Flynn – Swimming
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Texas State University
Ally Kewish – Soccer
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Angelo State University
Jacob Zepeda – Football
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Gardner Webb University
Mary Traylor – Swimming
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West Virginia University
Nathan Howells – Swimming
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Williams College
Caitlin Murphy – Swimming
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University of Mary Hardin Baylor
Dannah Fritschle – Soccer
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University of Texas Permian Basin
Samir Anwar – Swimming
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University of Maryland at Baltimore
Natalie Davis – Swimming
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United States Military Academy at West Point
Madison Kusano – Soccer
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Kansas State University
Ally Brown – Soccer
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Texas Lutheran University
Madison Johnson – Soccer
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Concordia University
Matt Lancaster – Soccer
Falynn Pyterek – Soccer
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Utah State University
Mckenzie Hunninghake – Soccer
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University of California-Berkeley
Sean Grieshop – Swimming
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Old Dominion University
Ally Hilbrich - Swimming
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Rice University
Michaela Koltz - Swmming
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University of Utah
Kelson Flynn - Swimming
Gannon Flynn - Swimming
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Belmont University
Meredith Koltz – Soccer